Intuitions

Estimating Moments

If you have a random walk (e.g. stock returns), you can estimate its variance more accurately by sampling more frequently, but not its mean.

Stambaugh Bias

Typical lagged explanatory variables for stock-return regressions are correlated with contemporaneous stock returns, and this contemporaneous correlation biases forecasting regressions.

Quadratic Variation

An intriguing property of Brownian motion is its quadratic variation. Over any fixed interval, the sum of the squared returns (with increasingly finer sampling) converges to the total variance of the process over that interval.